Local Dish Recipes
Each week, Lisa Prince and co-host Brian Shrader host WRAL’s Local Dish segment. Here Lisa, who is also the host of UNC-TV’s Flavor, NC, shares seasonal recipes featuring ingredients grown and available in North Carolina. From classic breakfast staples to special holiday meals, Lisa explores the variety of delicious and creative ways your family can enjoy the freshest North Carolina has to offer.
Explore WRAL for more Local Dish. 
Get more local fare and wine at Flavor, NC. Local Dish Recipe
Strawberry Parfait
Local Dish Recipe
Jalapeno-Laced Pulled Beef Sliders
Local Dish Recipe
Cantrell’s Spinach Lasagna- “Rolling”
Local Dish Recipe
Andouille & Pulled Pork Pozole Verde
Local Dish Recipe
Tofu Stuffed Shells in Marinara Sauce with Edamame
Local Dish Recipe
Pecan Praline Breakfast Bread
Local Dish Recipe
Buckeye Ice Cream Sundaes: Gluten-Free, Vegan-Friendly
Local Dish Recipe
Cinnamon Apple Donut Delight
Local Dish Recipe
Olive Oil Pecan Coffee Cake
Local Dish Recipe
Prosciutto and Peas-Elizabeth Gardner
Local Dish Recipe
Easy Peach Cobbler-Mikaya Thurmond
Local Dish Recipe