Local Dish Recipes
Each week, Lisa Prince and co-host Brian Shrader host WRAL’s Local Dish segment. Here Lisa, who is also the host of UNC-TV’s Flavor, NC, shares seasonal recipes featuring ingredients grown and available in North Carolina. From classic breakfast staples to special holiday meals, Lisa explores the variety of delicious and creative ways your family can enjoy the freshest North Carolina has to offer.
Explore WRAL for more Local Dish. 
Get more local fare and wine at Flavor, NC. Local Dish Recipe
Egg Scramble
Local Dish Recipe
Nachos topped with Fried Eggs
Local Dish Recipe
Guac Deviled Eggs
Local Dish Recipe
Atlantic Beach Pie
Local Dish Recipe
Frozen Berry Smoothie
Local Dish Recipe
Chicken and Vegetable Kabobs
Local Dish Recipe
Grilled Shrimp Caprese
Local Dish Recipe
Steak Tacos
Local Dish Recipe
Grilled Pork Tenderloin Cubano
Local Dish Recipe
Caramelized onion and mushroom quiche
Local Dish Recipe
Sweet potato breakfast casserole
Local Dish Recipe