Got to Be NC
Recipe by: Lisa Prince

Strawberry Banana Smoothie

If your fruit is getting very ripe and you don’t have a use for it, simply freeze it. You can freeze blueberries, strawberries and bananas (peel first) then put them in a smoothie and no need to add ice.

Servings: 1
Cook Time: Prep Time: 15 minutes; Total Time: 15 minutes
Meal Type: Beverage
NC Ingredients: Strawberries, milk, honey

Print Recipe


cup milk
large NC Strawberries
banana, frozen (peel bananas first before freezing)
cup vanilla yogurt
Tablespoon honey


Wash and cap the strawberries. Combine milk, strawberries, banana, yogurt and honey in a blender and blend until desired consistency.


Recipes found on this page are from Got to Be NC members, staff, industry partners and Stove Side Chats. Stove Side Chats is Got to Be NC’s cooking show hosted by restaurant marketing specialist Chad Blackwelder. This series invites chefs and home cooks from around the state to teach you how to cook with in-season North Carolina deliciousness.