Local Dish Recipes
Each week, Lisa Prince and co-host Brian Shrader host WRAL’s Local Dish segment. Here Lisa, who is also the host of UNC-TV’s Flavor, NC, shares seasonal recipes featuring ingredients grown and available in North Carolina. From classic breakfast staples to special holiday meals, Lisa explores the variety of delicious and creative ways your family can enjoy the freshest North Carolina has to offer.
Explore WRAL for more Local Dish. 
Get more local fare and wine at Flavor, NC. Local Dish Recipe
Flaked Fish Casserole
Local Dish Recipe
FOSTER’S MARKET ROASTED SWEET POTATO SALSA
Local Dish Recipe
Fresh Butter Beans, Dixie Lee Field Peas, and Purple Hull Peas
Local Dish Recipe
Fresh Peach Bellini
Local Dish Recipe
Fresh Peach Lush
Local Dish Recipe
Fresh String Beans
Local Dish Recipe
Garden Apple Salsa
Local Dish Recipe
Glazed Smoked Pork Butt
Local Dish Recipe
Grilled Apples
Local Dish Recipe
Harvest Apple Cookies
Local Dish Recipe
Harvest Apple Sundae
Local Dish Recipe